What to Do
- Use a clean cold compress or wrapped ice pack to reduce swelling. Apply for 10–15 minutes at a time during the first 24 hours.
- Sleep with an extra pillow to minimize swelling for the first night.
- Drink plenty of water — hydrated skin heals faster and maintains volume better.
- Choose one without active ingredients (like menthol or retinol). A basic, fragrance-free balm helps keep the lips moisturized.
- These natural supplements can help reduce bruising and inflammation. Always consult your provider before use.
- Each case is different — follow the specific instructions given at your appointment.
What to Avoid
- No touching, massaging, or pressing the lips for at least 24–48 hours unless instructed.
- Avoid makeup on the lips for the first 24 hours.
- No alcohol or blood thinners (like aspirin, ibuprofen, fish oil) for 24–48 hours.
- No vigorous exercise for 24 hours to prevent increased blood flow and swelling.
- Avoid extreme heat (like saunas, hot baths, steam rooms) for 2–3 days.
- Don’t panic about swelling or minor bruising — it’s normal and usually resolves within a few days.
What to Expect
- Mild swelling and tenderness for 1–3 days.
- Full results visible after about 7–14 days.
- A follow-up may be recommended after 2 weeks to assess the final result or do minor touch-ups if needed.